Written by the creator of Theta Healing, Vianna Stibal, this is more than just a weight-loss book. It is about finding a real rhythm for your mind, body, and spirit, while tapping in to your inner beauty and love for yourself. Theta Healing began when Vianna realised that she could teach other people the method she used to cure herself from a serious health condition. It is now famous for being one of the most powerful energy healing techniques in the world. Now, for the first time, Vianna has compiled a book that demonstrates how to use Theta Healing for weight-loss and reveal a strong, healthy , and beautiful body that you love. Using the techniques in this book, you will be able to:
-select the right foods and supplements to nourish your body, and enjoy the foods you love without guilt
-Make your body think it is exercising while you listen to music and relax
-Release the emotions and fears that hold you back from having the body you want
-change your unhelpful beliefs into more productive and useful beliefs that will allow you to release your excess weight
So say goodbye to calorie counting and feeling guilty, and hello to being comfortable in your own body and finding inner peace and happiness.