With HUNGRY FOR CHANGE you'll discover:
-Amazingly delicious, nutritious recipes
-What to buy and what to avoid at the supermarket
-The truth behind DIET, SUGAR-FREE, and FAT-FREE products
-How to overcome food addictions and cravings
-Why fad diets don't work
-How to read labels and what food additives to avoid
-The most effective detox and cleansing strategies
-How to eat for clear eyes, glowing skin, and healthy hair