Stronger Than Before is the book Alison Porter went looking for when she first learned she had breast cancer. It's a practical handbook to guide you - and your friends and family - through every stage of the illness, from early diagnosis to treatment choices, and ultimately a life beyond cancer.
In this book you'll discover:
-The different types of breast cancer, what to ask your doctor and how to make the choices that are right for you
-Self-help techniques on every level - physical, emotional, mental and spiritual - to support you through treatment and recovery
-How to view your illness as a catalyst for post-traumatic growth, and move on with your life with greater meaning and purpose
-Your options for reconstruction and how to maintain a cancer-prevention lifestyle
-Advice for friends and family, so they can be truly helpful in hoe they offer you support
Written by a breast cancer survivor and thriver, Stronger Than Before contains invaluable information, guidance and tips, as well as tools and techniques to help you emerge from this life-changing experience healthier, more purposeful and stronger than before.