TAKE CHARGE OF YOUR GUT HEALTH NOW WITH THE LOW-FODMAP DIET
Are you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS - such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren't bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor's visits and major cafeteria confusion.
Here's the good news: In A Teen's Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief - on a low FODMAP diet.