Align your life with your potential through the five elements of Ayurveda.
Do you ever sense that there's a gap between your full potential and how you live your day-to-day life? If so, wellness expert Cate Stillman has a breakthrough solution: an innovative program for accelerating your true capabilities through the five elements of Ayurveda.
In Master of You, Cate guides you in how to empower every aspect of your own evolution. Through inquiry and dozens of practices, Master of You offers instruction on how to organise your home (space), optimise your biorhythms (earth), clarify your ambitions (fire), realign your relationship with time (air), and embody integrity and flow in your daily life (water).
As Cate writes, "what if you could design a life beyond your wildest dreams? Who would you become?" With Master of You, now you can reorient toward what makes you thrive, bridging the gap between the possible and the actual.