Reach your highest potential and a deeper understanding of self
In this groundbreaking new work, internationally bestselling author Deepak Chopra and Sarah Platt-Finger, yoga director at Chopra Global and co-founder of ISHTA Yoga, offer an illuminating program for self-realisation, bliss and wholeness.
Accessible for all skill levels and complete with specially commissioned illustrations, Living In The Light provides new insights on body awareness, breathing and transcendence. It's the ultimate guide to your exciting, bright and enlightened future.