Whole Food Energy - Elise Museles


Whole Food Energy is full of tasty and nutritious plant-based recipes that provide all the nutrients and vital energy you need to get through even the most action-packed day.

Whole Food Energy includes energising recipes to kick-start your system, sustaining recipes to keep you going and replenishing recipes to restore your body and mind.

Let nutrition and health coach Elise Museles show you how to eat well and feel amazing!

Recipes include:

-Hydrating smoothies

-Energising juice

-Healing hot drinks

-Balanced morning bites

-On the go trail mixes

-Energy balls and bars

-Delicious desserts

-DIY nut butters and milks