The Yoga-Body Cleanse - Robin Westen


The Yoga-Body Cleanse uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. It boosts the amazing benefits of your yoga practice, including bringing you into balance, clearing the mind and increasing flexibility while strengthening muscles, bones, and internal organs.

The simple day-to-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. By following this holistic program you will:

-Feel energised

-Flush contaminants

-Lose 5 pounds or more

-Relieve stress

-Look younger

-Increase mental clarity