Discover radiant health and promote longevity through the use of healing herbs - with over 140 tasty recipes to boost the nutritional benefits of everyday foods.
Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing foods such as Dandelion, Purslane, Sumac, and Calendula into the kitchen - rather than limiting them to medicines or remedies - we can. enjoy their flavours and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lambs-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and provide long-term health. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.