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Singing Bowls have been proven to promote a wide range of healing practices. Here's a list of benefits of using Singing Bowls in your personal practice:
-Reduces stress, tension, anxiety and depression
-It lowers aggravation and frustration, in turn reducing blood pressure
-Aids in deep relaxation and practices that relate such as breathing and meditation
-Cleanses and balances the energy centres within the body
-Calms overactive adrenals and calms overactive children
-Increases mental clarity assisting with dementia, alzheimers and migraines
-Clears negative or stagnant energy within a space
Includes Stick.