Lens Quartz are filled with natural inclusions which can consist of several different minerals such as Chlorite, Lodolite, Feldspar and many more. The Quartz is normally polished on one side and flat on the other making all the inclusions more visible and like "a world of their own".
It is used in energy work and meditation, assisting with scrying, allowing you to connect with your higher self, assisting communication to other realms and beings bringing guidance and clarification from a place of purity. Lens Quartz aids in emotional healing, especially where trauma has come from past-lives or childhood that has created fear and blockages that prevent you from breaking self-destructive cycles.
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