Nature's Best Remedies - National Geographic


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From soup (flavourful fennel soup) to nuts (homemade nut butters), this authoritative, richly illustrated guide brings the delicious flavours and guiding wisdom of nature into your daily life. In these inspiring pages, you'll find:

-Natural remedies for common health complaints

-Gentle treatments for everyday conditions

-52 of the most effective medicinal herbs

-Familiar spices and their medicinal power

-Insight into essential oils and aromatherapy

-More than 30 food choices to best wellness

-Helpful hints on natural housecleaning

-27 recipes for bringing natural flavours into your everyday menu