Inside Your Dreams - Rose Inserra


Rose Inserra, best-selling author of Dreams has taken it one level further in this advanced guide into lucid dreaming, astral projection and how to avoid sleep paralysis and deal with nightmares. Her dream interpretation techniques describe ways in which to apply shamanic, nature-based principles such as soul journeys and tree wisdom into your everyday life. She also supplies guided meditations and step-by-step exercises on how to remember your dreams. 

Inside Your Dreams is a practical guide to climb inside your dreams and connect more deeply with yourself instead of wasting one third of your life just sleeping.