How to Have A Good Day - Caroline Webb


Advances in these behavioural sciences are giving us an. ever-better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it hasn't always been easy to see how to apply these insights in the workplace - until now. 

In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks and boost our energy and enjoyment. Through it all, Webb teachers us how to navigate the typical challenges of modern workplaces - from conflict with colleagues to dull meetings and overflowing inboxes - with skill and ease.

A remarkable and much needed book, How to Have A Good Day firmly delivers on its promise, showing us all how to have a lifetime of good days.