Dreams of Light - Andrew Holecek

In his previoius book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism's nocturnal path to lucid dreaming and other realms of sleeping consciousness. Here, he offers in-depth instruction into the traditions daytime practices. "Waking experience is also a type of dream", write Holecek, and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid-one. For those drawn to Tibetan dream yoga's profound teachings for awakening to the true nature of reality - in the day or night - Dreams of Light shows us the way.