Strengthen and heal your chakras with this indispensable guide.
Chakra specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing.
Why balance your chakras?
-physical, mental and spiritual harmony
-greater sense of connection to others
-improved focus, self-confidence and communication
Explore the seven main chakras and many more.