Authentic - Professor Stephen Joseph


The need for authenticity - where what we say and do reflects what we truly think and feel - usually lies at the heart of our search for true happiness. And science is  now proving that instinct to be well-founded, with a growing body of research pointing to authenticity as the key to fulfilment, vitality and well-being. 

In Authentic, Professor Stephen Joseph, a pioneer of developments in this new field, draws on the wisdom of philosophers, the insights of psychotherapist, the research of positive psychologists and case studies from his own and others coaching experience to show why authenticity is the very foundation of human flourishing.

Fascinating, groundbreaking but also practical, Authentic will show you steps you can take to shift your priorities towards what really matters - and live a happier , more contented life.