The ultimate chakra practice to centre your life.
This innovative book presents an easy-to-use, step-by-step chakra method that helps you integrate energy work into your daily lifestyle. Assigning one chakra to each day of the week, 7 Day Chakras makes it. simple to focus your intentions, awaken your energy centres, and reach your goals.
Join Shai Tubali on a rich, multicoloured journey into the wisdom of the chakras. He shares meditations, affirmations, exercises, journal prompts, and visualisations, all of them specially designed to help you fully awaken your body and mind. Explore the chakras individually as well as how they work together. Discover what your chakra personality type is and what practices empower your days. This enlightening book teaches you how to heal yourself and pay better attention to neglected areas every week, guiding you to a sacred and fulfilling life.