The Gut Makeover - Jeannette Hyde


Transform your body, mind and health with this 4-week gut makeover.

Packed with easy to follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you:

-Lose wight with a tried and tested 4-week plan

-Transform the look of your hair and skin

-Address any long-standing digestive problems including IBS and bloating

-Strengthen your immune system

-Get a good night's sleep

-Eat for a healthy mind and body with over 50 delicious recipes

The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.